Don't go to the gym and don't hire a trainer

Wednesday, 12 May 2010 12:30

Don't go to the gym and don't hire a trainer!

In fact, you can stay at home and save money with a customized training program designed by us. Don't want to spend the money for one on one training, don't want to spend the money on a gym membership?  Not a problem.  We can help you with a customized program that you can do at home or in the gym (if you are already there).  The program covers the big 4:

1.  Muscular Health
2.  Cardiovascular Health
3.  Nutrition/Dietary Health
4.  Psychological Health and Motivation

Every single aspect of these four items are determined by what YOU want.  Best of all it incredibly cost efficient.

Sounds great, how do I do it?

1. You contact us showing interest
2. We send you a questionnaire, you fill out and send back
3. We contact you via phone to have a short consultation with you
4. Your program is specifically tailored to you according to your goals.
5. We follow up with you weekly to make sure you are on track.

Your program will be delivered via email with photos/videos/spreadsheets containing all the necessary information for you to get the job done.  Moreover, we will be sure that you understand every single bit.

Contact us now and join up with one of the most trusted groups in fitness.

Testimonials:

"Thanks for the programming, I like how it was designed by both trainers and doctors.  Cheers."
-Allan

"You and your PT make a dream team"
-Dharini

"I have been searching for something like this for a LONG time.  Great work and I will be back in 4 weeks."
-Jeremy

"If I were to recommend a trainer to anyone it would be you.  The improvement I have had in my back pain is wonderful.  Its the best I felt in years.  Best of all, it was so simple."
-Garry

"They [Wellington Allied Health] have helped me immensely and taught me ways to strengthen and look after myself long term instead of just a quick fix answer. I wish I had found this clinic 10 years ago. Thank you"
-Lisa